Health & Wellness

Siarhei Lenets/123RF.com

After nearly a decade of working in the telemedicine space, I found a few indispensable tools for sanity, physiology, comfort, and efficiency.

The first is a standing desk. Sitting in front of a computer for eight to ten …

andreypopov/123rf.com

The current COVID-19 pandemic has pressured the medical community in ways that are tangible and quantifiable. New protocols add burden to already-stressed institutions working diligently to save lives and serve their communities. Even without these added pressures, medical professionals …

123RF.com/ ismagilov

The majority of healthcare workers go into their careers knowing that they’ll be working with people. For many, it’s the driving force behind their commitment. However, after years in the field, the unrelenting supply of challenging cases sometimes …

We have all been there. It is nine o’clock at night and you are sitting at your computer, sipping coffee and eating takeout that was hurriedly picked up on the way home from the clinic as you grabbed your kid …

As emergency physicians, we love to lament our schedule. We flip between nights and days, working random weekends and holidays. It’s erratic and impossible for our families to keep track of. We often think that if only we had a …